このアプリのYoutube動画がある場合はURLを送信してください。詳細 »
APPLICATION INFO - iPhoneアプリの詳細情報
Effective Relaxation Techniques & Stress Reduction.
Get Practical Tips, Study notes, quizzes, terms & definitions to guarantee a successful practice of Relaxation & stress reduction techniques.
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.
This app is a combination of sets, containing practice questions, study notes, terms & concepts for self learning & exam preparation on the topic of Relaxation & Stress Reduction techniques.
With this app you can learn on the Go, Anytime & Everywhere. The learning & understanding process never been so easy like with our 5 study modes embedded in this app.
Our Learners get the best, that's why they don't just meet standards, They exceed them.
By the end of this app we expect that you expand your relaxation techniques knowledge, widen your stress management expertise, improve your practical skills and Broaden your academic & career horizons.
We promise that this app will strengthen your self-confidence during the exam & daily work.
Remember that you should get the Skills you need to land the job you want.
Learn & educate your self as much as you can, knowledge is the real and best capital & assets that you own.
Invest in your Success Now. Your investment in knowledge, professionalism & expertise is durable & with a High value added. It's a High return investment.
-The Content & design of this application is developed by Teachers & students to satisfy the exact candidates needs
-We keep the application as simple as possible to let the learner focus only on the content
-The Flashcards are exam oriented and designed to enhance quick memorization
-The application is designed to let you gain time and efficiency
-The Flashcards wording enhances easy understanding to ensure higher exam score.
In this application you will get over 20 Exam sets.
This App energized your creativity, showcases your talents and strength your self-confidence during the exam & daily work.
You will get better understanding, less preparation time & a better score in the exam.
-This application is downloaded and used by graduate & undergraduate students, teachers, lecturers, professionals, PhD, researchers, reviewers not only in the US but also in Philippines, Canada, India, Australia, Turkey, Russia, UK, GCC, India, Saudi Arabia, Nigeria, and all over the world.
Main Features:
- Exam questions and study notes
- 5 study modes
- Shareable content
- Settings: with flexibility to change font size & background control.
Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. According to the Oxford dictionary relaxation is when the body and mind is free from tension and anxiety. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation. Relaxation helps improve coping with stress.
Breathing techniques is one of the easiest ways to reduce stress. It requires little effort and can be done anywhere at any time. Proper breathing techniques that incorporate deep abdominal breathing have been shown to reduce the physical symptoms of depression, anxiety and hypertension as well as everyday emotional symptoms of anger and nervousness.
Get Practical Tips, Study notes, quizzes, terms & definitions to guarantee a successful practice of Relaxation & stress reduction techniques.
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.
This app is a combination of sets, containing practice questions, study notes, terms & concepts for self learning & exam preparation on the topic of Relaxation & Stress Reduction techniques.
With this app you can learn on the Go, Anytime & Everywhere. The learning & understanding process never been so easy like with our 5 study modes embedded in this app.
Our Learners get the best, that's why they don't just meet standards, They exceed them.
By the end of this app we expect that you expand your relaxation techniques knowledge, widen your stress management expertise, improve your practical skills and Broaden your academic & career horizons.
We promise that this app will strengthen your self-confidence during the exam & daily work.
Remember that you should get the Skills you need to land the job you want.
Learn & educate your self as much as you can, knowledge is the real and best capital & assets that you own.
Invest in your Success Now. Your investment in knowledge, professionalism & expertise is durable & with a High value added. It's a High return investment.
-The Content & design of this application is developed by Teachers & students to satisfy the exact candidates needs
-We keep the application as simple as possible to let the learner focus only on the content
-The Flashcards are exam oriented and designed to enhance quick memorization
-The application is designed to let you gain time and efficiency
-The Flashcards wording enhances easy understanding to ensure higher exam score.
In this application you will get over 20 Exam sets.
This App energized your creativity, showcases your talents and strength your self-confidence during the exam & daily work.
You will get better understanding, less preparation time & a better score in the exam.
-This application is downloaded and used by graduate & undergraduate students, teachers, lecturers, professionals, PhD, researchers, reviewers not only in the US but also in Philippines, Canada, India, Australia, Turkey, Russia, UK, GCC, India, Saudi Arabia, Nigeria, and all over the world.
Main Features:
- Exam questions and study notes
- 5 study modes
- Shareable content
- Settings: with flexibility to change font size & background control.
Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. According to the Oxford dictionary relaxation is when the body and mind is free from tension and anxiety. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation. Relaxation helps improve coping with stress.
Breathing techniques is one of the easiest ways to reduce stress. It requires little effort and can be done anywhere at any time. Proper breathing techniques that incorporate deep abdominal breathing have been shown to reduce the physical symptoms of depression, anxiety and hypertension as well as everyday emotional symptoms of anger and nervousness.
このアプリはiPhone、iPadの両方に対応しています。
カテゴリー
ライフスタイル
ライフスタイル
リリース
2016/5/17
2016/5/17
バージョン
1.0
1.0
言語
サイズ
9.7 MB
9.7 MB
条件
スクリーンショット - iPhone | iPad
スクリーンショット - iPhone | iPad
Karim SLITI の他のアプリ » もっと見る
» 目的別iPhoneアプリ検索
- 辞書 » 日本語対応の辞書 » 英和辞典
- 学習 » 英単語 » 英会話 » クイズで楽しく
- スケジュール » 管理 » Googleカレンダー
フリマアプリ-メルカリ フリマでかんたんショッピング
Mercari, Inc.無料はがきデザインキット2017|挨拶状、ポストカードを簡単印刷
Japan Post Co., Ltd.無料ニャンスターハンター
AKAGI HANAKO無料ファッション人工知能アプリSENSY(センシー)
COLORFUL BOARD Inc.無料Amazon ショッピングアプリ
AMZN Mobile LLC無料フリル(FRIL)-満足度NO.1のフリマアプリ
Rakuten Group, Inc.無料キクッポ - 新曲人気曲満載!数千万のオンライン曲聞き放題
John Denne Design & Consulting..無料MUJI passport
Ryohin Keikaku Co.,Ltd.無料LOFTアプリ
LoFt Co.,Ltd無料楽天市場
Rakuten Group, Inc.無料
CatchApp新着アプリレビュー
様々な楽しみ方で運転士として成長していく鉄道運転士育成RPG「プラチナ・トレイン(プラトレ) 日本縦断てつどうの旅」
2016-05-17 00:00
日本語にはない英語発音のリスニングを楽しく学べる「発音どっち?英語リスニング 」
2014-12-20 12:00
指先の瞬発力が試されるカジュアルゲーム「早撃ちパニック」をリリース!
2014-12-08 15:21
新着アプリ動画