SHRED - Gym Workouts

Never plateau in the gym again - train with a game plan. Join the athletes around the world who have stepped up their game on SHRED's elite digital training platform. Train harder and get stronger with our badass community. It's your turn to step up.

With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day and ensure every minute spent working out is incredible.

— DESIGNED FOR YOU & YOUR GOALS
Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.

— TRACKING & INSIGHTS
Stay on top of the workouts you’ve completed with interactive visuals. View the weights & reps you’ve logged during your workouts, and easily see your overall progress. The more workouts you complete the more visuals will unlock to guide you along.

— BADASS COMMUNITY
Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own.

Which training style sounds right for you? You get them all.

— GYM TRAINING
-Classic — Dynamic, challenging gym workouts
-Athlete — Even more dynamic than Classic
-Lean-X — Amazing cardio & weight-training combo
-CrossShred — Killer cross training workouts
-Tone — High-rep resistance for long & lean muscle
-Bulk — Gain size and train like a beast

— BODYWEIGHT TRAINING
-Classic — Dynamic, challenging bodyweight workouts
-Athlete — Even more dynamic than Classic
-Band — Bodyweight workouts with an exercise band
-Kettlebell — Bodyweight workouts with a kettlebell

Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional).

SHRED - by Shred Labs is available with a 7-day free period after you complete your first workout, and then you can continue using the Classic style for free (Gym + Bodyweight), or you can purchase a 1 month or yearly subscription to unlock Unlimited Access.

Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Support: support@shred.app
Privacy: https://shred.app/privacy
Terms of Use: https://shred.app/terms
FAQs: https://shred.app/help
Instagram: @shred