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one sec – take a deep breath

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4キニナル!
“one sec” is a the best way be more aware of unconscious social media habits using the Shortcuts app.
By taking a deep breath before opening Instagram, Twitter, TikTok, Fortnite (or whatever), you become more aware of what you are up to.
Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.

On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
このアプリはiPhone、iPadの両方に対応しています。
カテゴリー
ヘルスケア/フィットネス
リリース
2020/9/29
更新
2020/10/14
バージョン
1.0.4
言語
サイズ
47.2 MB
条件
このバージョンの新機能
Resolves a problem where in some rare cases the intro video could not be displayed.
スクリーンショット - iPhone | iPad
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スクリーンショット - iPhone | iPad
  • https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/56/5b/c0/565bc088-b3b6-8958-f04e-0094bb2136c4/3b670144-d17a-4e46-b118-4f20e2418a41_IMG_0020.png/552x414bb.png
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