Sleep Easily by Shazzie: A Guided Meditation To Help You Sleep.

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Sleep Easily gently guides you through every step of the way to relax your whole body and mind. This meditation leaves you refreshed, renewed and resonating so much more from your heart and a place of stillness.

Sleep Easily Meditation is written and read by Shazzie. As an acclaimed author of five books, the creator of several life transformation programs and an international speaker and workshop facilitator her quest is always the same: to help you on your journey back to the centre of your own heart.

Relax into her soothing words and let go fully into a deeply relaxing sleep. During this twenty six minute recording, you’ll be gently guided every step of the way to relax your whole body and mind. You can also set a wake-up alarm through the built-in alarm clock before launching the session.

Throughout this beautiful recording, you’ll be held by the music and sounds created by Ali Calderwood. Ali is an accomplished musician and healer who also produces the exquisite music of Anima.

Ali’s uniquely crafted music soundscapes within this guided meditation contains specifically designed combinations of healing frequencies which will have a deep, therapeutic effect on you. You will experience state of the art production techniques such as whispering echoed background vocals which pan from left to right across the stereo range.

This unique effect will help you relax deeper into the meditative sleep . You will also hear some 60 BPM digital sound effects as well as powerful subliminal suggestions that compound the therapeutic effect.

This meditation will leave you refreshed, renewed and resonating so much more from your heart and a place of stillness. From there, you’ll be able to attract towards you everything your heart desires, without your head getting in the way.

Sleep Easily Meditation Includes:

- Sleep Easily Meditation (Running Time: 26:46)

- Set wake-up time (built-in Alarm Clock)

- How To Use This App eBook

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