このアプリのYoutube動画がある場合はURLを送信してください。詳細 »
APPLICATION INFO - iPhoneアプリの詳細情報
TOP > ヘルスケア/フィットネス > AlphaMale Pushup Trainer
Introducing AlphaMale(Pushup Master Home Trainer), the ultimate personal pushup tracker, pushup challenge and pushup training app that will revolutionize the way you workout at home. With over 50 unique and varied push-up styles, from beginner level to advanced. This AlphaMale app is perfect for push-up beginners and experts alike. The App contains detailed video instructions and step-by-step guides, you'll never be lost in your pushup workout at home again. Alpha Male is the perfect pushup progress tracker, pushup log and pushup monitor that will help you achieve your fitness goals.
Are you tired of boring, repetitive workouts at home? Alpha Male offers free and offline push-up workout plans, allowing you to train at home without any equipment. The app's training mode creates a personalized training plan based on your body performance, with 190 levels to work through. The app incorporates automatic tracking of push-ups by utilizing a proximity sensor and also it provides the option to manually input practice and training data after completions of push-ups, this facilitates the monitoring of progress and to accurately track your progress with ease.
This app is designed to target multiple muscle groups including chest, biceps, shoulders, triceps, back, abs, forearm and legs. The App is a result of extensive research on the range of push-up exercises and their degree of difficulty, created by a team of coaches, trainers, push-up experts, UI/UX designers and developers. Alpha Male is not only a personal pushup coach, but also a bodyweight exercise, calisthenics, and upper body workout app that will help you achieve your fitness goals.
With Alpha Male, you'll have your own personal push-up trainer for free, with more than 50 kinds of push-up workouts. And with the consistent six-month push-up trainer app that will guide you every day, you'll be able to become an Alpha in just six months, going from 0 to 200 push-ups. Alpha Male is a fitness tracker, workout tracker and pushup fitness goal app that will help you achieve your pushup goals and rep counting.
Stop wasting time on boring workouts at home, download Alpha Male now and start your journey to become a stronger, fitter version of yourself. With Alpha Male, you'll reach your fitness goals in no time! With its pushup workout at home, pushups chest workout and pushups workout at home features, you'll be able to track your progress and achieve your goals.
Be a calisthenics Beast
Pushup vs Calisthenics
A push-up is a type of calisthenics exercise that involves using one's bodyweight to push the chest off the ground while keeping the back and legs straight. It primarily works the chest, shoulders, and triceps, and also engages the core and legs to a lesser extent. Push-ups can be modified in various ways to make them easier or more challenging, such as by changing the hand placement, elevating the feet, or adding a plyometric component. They are a simple yet effective exercise for improving upper body strength and endurance.
Calisthenics is based on natural movement patterns, improving functional fitness, and can be modified for low or high intensity workouts to build strength and endurance. Since it primarily uses bodyweight, it has a low risk of injury compared to exercises that use heavy weights or machines. Additionally, calisthenics can help increase flexibility and mobility, leading to an overall strong, healthy body.
We strongly believe that, if you workout by following the App program, it will help you to achieve this.
Are you tired of boring, repetitive workouts at home? Alpha Male offers free and offline push-up workout plans, allowing you to train at home without any equipment. The app's training mode creates a personalized training plan based on your body performance, with 190 levels to work through. The app incorporates automatic tracking of push-ups by utilizing a proximity sensor and also it provides the option to manually input practice and training data after completions of push-ups, this facilitates the monitoring of progress and to accurately track your progress with ease.
This app is designed to target multiple muscle groups including chest, biceps, shoulders, triceps, back, abs, forearm and legs. The App is a result of extensive research on the range of push-up exercises and their degree of difficulty, created by a team of coaches, trainers, push-up experts, UI/UX designers and developers. Alpha Male is not only a personal pushup coach, but also a bodyweight exercise, calisthenics, and upper body workout app that will help you achieve your fitness goals.
With Alpha Male, you'll have your own personal push-up trainer for free, with more than 50 kinds of push-up workouts. And with the consistent six-month push-up trainer app that will guide you every day, you'll be able to become an Alpha in just six months, going from 0 to 200 push-ups. Alpha Male is a fitness tracker, workout tracker and pushup fitness goal app that will help you achieve your pushup goals and rep counting.
Stop wasting time on boring workouts at home, download Alpha Male now and start your journey to become a stronger, fitter version of yourself. With Alpha Male, you'll reach your fitness goals in no time! With its pushup workout at home, pushups chest workout and pushups workout at home features, you'll be able to track your progress and achieve your goals.
Be a calisthenics Beast
Pushup vs Calisthenics
A push-up is a type of calisthenics exercise that involves using one's bodyweight to push the chest off the ground while keeping the back and legs straight. It primarily works the chest, shoulders, and triceps, and also engages the core and legs to a lesser extent. Push-ups can be modified in various ways to make them easier or more challenging, such as by changing the hand placement, elevating the feet, or adding a plyometric component. They are a simple yet effective exercise for improving upper body strength and endurance.
Calisthenics is based on natural movement patterns, improving functional fitness, and can be modified for low or high intensity workouts to build strength and endurance. Since it primarily uses bodyweight, it has a low risk of injury compared to exercises that use heavy weights or machines. Additionally, calisthenics can help increase flexibility and mobility, leading to an overall strong, healthy body.
We strongly believe that, if you workout by following the App program, it will help you to achieve this.
このアプリはiPhone、iPadの両方に対応しています。
カテゴリー
ヘルスケア/フィットネス
ヘルスケア/フィットネス
リリース
2023/6/9
2023/6/9
バージョン
1.0
1.0
言語
サイズ
41.7 MB
41.7 MB
条件
スクリーンショット - iPhone | iPad
スクリーンショット - iPhone | iPad
yonas tena の他のアプリ » もっと見る
» 目的別iPhoneアプリ検索
- 辞書 » 日本語対応の辞書 » 英和辞典
- 学習 » 英単語 » 英会話 » クイズで楽しく
- スケジュール » 管理 » Googleカレンダー
快眠の森〜寝言を解析します〜
ASD Corporation無料Sleep Meister - 睡眠サイクルアラーム Lit..
Naoya Araki無料簡単ダイエット!おさんぽハローキティ
sanrio無料どこでもミラー 300万人愛用 便利な鏡アプリ
and factory, Inc無料ルナルナ : 無料で生理/排卵日予測 生理日管理アプリ
MTI Ltd.無料睡眠アプリ
koikoi.biz100 円シンプル・ダイエット 〜 記録するだけ!かんたん体重管理 〜
i-mobile Co.,Ltd無料快眠サイクル時計 [目覚ましアラーム]
Ateam Entertainment Inc.無料ラルーン -生理の管理から妊活も 生理周期、生理管理アプリ
Medley, Inc.無料あすけん ダイエットアプリで無料のカロリー計算・体重管理・食..
asken inc. (Tokyo)無料
CatchApp新着アプリレビュー
様々な楽しみ方で運転士として成長していく鉄道運転士育成RPG「プラチナ・トレイン(プラトレ) 日本縦断てつどうの旅」
2016-05-17 00:00
日本語にはない英語発音のリスニングを楽しく学べる「発音どっち?英語リスニング 」
2014-12-20 12:00
指先の瞬発力が試されるカジュアルゲーム「早撃ちパニック」をリリース!
2014-12-08 15:21
新着アプリ動画