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TOP > ヘルスケア/フィットネス > IBEX Training
The IBEX Training app
Everything you need to change the way you look, feel and perform right at your fingertips.
Fitness
10+ Customizable programs
In app Movement swap
Track body comp progress
Re arrange training calendar
Track workout history and progress
In app community chats
In app workout timer
Video demos for exercise
Specialty programs
Nutrition
Track and adjust macros
Connect to health app, Fitbit, MyFitnessPal, Chronometer and Garden
Personal Food journal
Track your body metrics
Track progress metrics of your lifts
Progress photo tracking
Monthly recipes
Nutrition Ebooks that include meal prepping guides, macro guides, protein guides and more.
Bonus
In app challenges
Weekly fitness and nutrition blogs
Educational videos on fitness and nutrition
Constantly growing resource library
Programs
LIFT/RUN hybrid program, designed for those who want to run faster, run further and build muscle. Also excellent for Hyrox training.
Performance Aesthetics blending bodybuilding, accessory work, interval running and long conditioning workouts to help you look and feel incredible while increasing your performance.
Marathon prep program
1/2 marathon prep program
Travel/hotel workouts
Oly lifting programs
Track programs
5k Program
Strength Program
Strength and conditioning program (cross training)
And many more are regularly added.
Join the community that takes there fitness as serous as you do.
Everything you need to change the way you look, feel and perform right at your fingertips.
Fitness
10+ Customizable programs
In app Movement swap
Track body comp progress
Re arrange training calendar
Track workout history and progress
In app community chats
In app workout timer
Video demos for exercise
Specialty programs
Nutrition
Track and adjust macros
Connect to health app, Fitbit, MyFitnessPal, Chronometer and Garden
Personal Food journal
Track your body metrics
Track progress metrics of your lifts
Progress photo tracking
Monthly recipes
Nutrition Ebooks that include meal prepping guides, macro guides, protein guides and more.
Bonus
In app challenges
Weekly fitness and nutrition blogs
Educational videos on fitness and nutrition
Constantly growing resource library
Programs
LIFT/RUN hybrid program, designed for those who want to run faster, run further and build muscle. Also excellent for Hyrox training.
Performance Aesthetics blending bodybuilding, accessory work, interval running and long conditioning workouts to help you look and feel incredible while increasing your performance.
Marathon prep program
1/2 marathon prep program
Travel/hotel workouts
Oly lifting programs
Track programs
5k Program
Strength Program
Strength and conditioning program (cross training)
And many more are regularly added.
Join the community that takes there fitness as serous as you do.
このアプリはiPhone、iPadの両方に対応しています。
カテゴリー
ヘルスケア/フィットネス
ヘルスケア/フィットネス
リリース
2024/4/25
2024/4/25
バージョン
3.21.10
3.21.10
言語
サイズ
265.1 MB
265.1 MB
条件
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