TrainerRoad

Become a faster cyclist with TrainerRoad — cycling's most effective training tool.


CONNECT YOUR DEVICES
• TrainerRoad pairs with your favorite Bluetooth Smart and ANT+ cycling devices.
• Connect your power meter, heart rate, speed & cadence sensors and cycling trainers.
• No power meter? No problem! VirtualPower turns your trainer into a power meter at a fraction of the cost.

ASSESS YOUR FITNESS
• Set your training baseline with the integrated FTP fitness test.
• Workouts will automatically scale to your fitness level.

TRAIN WITH PURPOSE
• Workouts are organized and designed with your specific goals in mind.
• Get training instruction and motivation during workouts for the best possible workout.

STRUCTURE YOUR WORKOUTS
• Over 800 workouts scaled to your personal fitness level.
• Target specific energy systems to maximize your performance. Whether you're training for your first century or looking to win a hill climb, structured training will help you reach your goals.

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NEW TO TRAINERROAD?
TrainerRoad tracks power, heart rate, speed and cadence data while you train. Combining that data with interval-focused workouts and specialized training plans makes you a faster cyclist. Guaranteed.

Learn more at http://www.trainerroad.com/

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REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 7.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also requires an Apple lighting to 30 pin adapter for the Wahoo ANT key.

Need some help? That's what we're here for!
Please visit our help center at http://support.trainerroad.com or contact us at support@trainerroad.com.