Muay Thai Training

This app will teach you beginner to advanced Muay Thai defensive and offensive moves. Learn all of the different strikes, take downs and counter moves. Muay Thai is the art of 8 limbs because you will use your knees, elbows,feet, and hands! Turn your body into a self defense weapon like the pro MMA fighters you see on TV!

Additionally, this app includes a Muay Thai strength and conditioning program! MMA fighters utilize Muay Thai in order to attack their opponents on their feet. This program helps Muay Thai specific fighters maximize their athletic ability, isolating the muscle groups utilized in this style of fighting! Additionally, this program will help you develop more power, speed, control, flexibility, and overall athleticism!

Gain an athletic advantage against your future opponents by completing this program! Develop real power, accuracy and range of motion on future kicks, punches, elbows or any Muay Thai specific move!

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About the app:

The apps training program is organized into:
- Levels
- Workout Days
- Exercises within Workout days

Each workout includes:
An overview of the routine
- Routines that are divided into sections or “sub workouts”
- Warm up or Warm Ups
- Cool downs

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.