Oox - Dietary management of kidney stones and gout

Dietary advice for gout or kidney stones is often conflicting, inaccurate or even completely outdated. Therefore we evaluated hundreds of scientific sources to put together the latest information available for these topics. The app provides you with sufficient information to make informed choices for healthier eating.

The app covers the following topics:

■ DIET AND GOUT
Usually, the method of choice is a dietary restriction of the purine intake. However, it is frequently overlooked that not all purines are equally problematic and that several other dietary factors play an important role.

■ LOW OXALATE DIET
Without proper instruction a low oxalate diet is very complicated to follow. However, most guidelines do not consider the bioavailability of oxalates. Besides, oxalates are only one factor that contributes to the formation of kidney stones.

You can use the app for free with a limited functionality. It doesn't require a registration and is free of ads. If you want more details, you can upgrade each topic with an in-app purchase that adds additional features and information.

FREE VERSION
• Profiles for a low purine diet and a low oxalate diet with color-coded ratings
• Access to all entries of the database
• Creating shopping lists
• Access to detailed articles in the info section

PRO VERSION
• Unlocks all relevant information about gout or kidney stones, respectively
• Gives access to 43 nutritional values, including vitamins, minerals, micronutrients, fatty acids, glycemic index, and glycemic load
• Sorting by nutritional values
• Set-up of advanced filter criteria
• Personalization of the app with additional dietary profiles
• Useful extra functions for vegetarians