FastEasy: Intermittent Fasting

"FastEasy - YOUR PROFESSIONAL FASTING ASSISTANT

Discover how intermittent fasting can help you lose weight and boost your overall health.

Take advantage of the method lots of people across the globe have already adopted - it’s both healthy and effective!

Achieve your weight objectives regardless of your preferred diet - from vegan to keto - and take advantage of FastEasy's expert advice and information.

Whatever you need to move towards a healthier life, we’ve got it! Our Fasting Timer, Body Status, and Step Counter are just some of the tools at your disposal. Check out our fasting programs for men and women, including the popular 16:8 or 23:1 (“one meal a day”) plans - you’ll be a pro in no time.

What are you waiting for? Download FastEasy for free now!

**FASTING WITH THE FastEasy APP**

• Achieve your objectives in a safe, sustainable way with intermittent fasting
• Effectively lose weight, increase muscle, or simply get healthier
• Stop counting calories
• Avoid the yo-yo effect
• Can be used in conjunction with other food/nutrition plans
• Suitable for vegetarians and those following low-carb or Keto diets
• Get the body you want with minimum effort


FEATURES

TIMER - Choose a goal, set the timer, and off you go! With our handy reminders and useful tips, you’ll stay motivated and on track!

PLANS - Reach your goals faster using the most popular fasting methods

BODY STATUS - Track all the key stages in your fasting journey and understand what happens to your body during fasting

STATISTICS - Track your fasting and weight statistics to get a helicopter view of your fasting experience

FASTING PLANS

FastEasy can help you get started on your first fast with ready-to-follow fasting plans. Some of the most favored plans include:
1. 12-hour fast or 12:12 for those who are just beginning their fasting journey
2. 16-hour fast, also known as the 16:8 Intermittent Fast - a plan beloved by millions around the world
3. 23:1 or OMAD (one meal a day) for more advanced fasters
4. Custom fasts based on your individual rhythm

Choose your plan and we’ll do our part to help you achieve your goals.

HEALTHKIT:

FastEasy integrates with HealthKit to import your weight and activity data.

For more information, see our

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