Kegel Men : Sex & Health

Last longer during sex, and get brighter orgasms with harder erections. With your daily renewed personalized program, spare only 5-10 minutes each day and feel the difference! Install the app and get your plan!

Pelvic floor muscles that play a key role in the functioning of genitals can weaken like any other muscle group. Regular KEGEL EXERCISES are a medically proven way of regaining pelvic floor muscles’ strength and advised by health professionals. We brought together KEGEL EXERCISES with FITNESS EXERCISES and BREATHING TECHNIQUES to further increase your sexual performance. Fitness exercises support your pelvic floor muscles and breathing exercises will sharpen your focus. Thus, we created the perfect exercise sets for your sexual performance and sexual endurance.

With Kegel Men, improve your sexual performance and intimate health with your AI-powered personalized Kegel exercise plan. Strengthen your pelvic floor muscles with scientifically proven exercises introduced by Dr. Arnold Kegel and additional supportive exercises. Along with daily breathing exercises, overcome your performance anxiety.


WHAT CAN YOU ACHIEVE WITH KEGEL EXERCISES?

- Increase your sexual performance
- Get brighter and more intense orgasms
- Last longer during sex
- Get harder and stronger erections
- Prevent premature ejaculation and erectile dysfunction
- Boost the pleasure and satisfaction
- Get stronger with fitness exercises and feel sexy
- Get quicker results with supportive fitness exercises
- Reduce your stress level and anxiety with breathing techniques
- Strengthen your PF muscles and track your improvement
- Build healthy habits with challenges and stay motivated
- Boost your knowledge and confidence with our ‘sexual guide’
- Spice up your sexual life and make your partner satisfied with our tips



HOW DOES KEGEL MEN WORK?

Complete the quiz to receive your personalized Kegel plan. Then, we will create your Kegel plan that is specially tailored, based on your level, needs and lifestyle. Have your personalized plan consisting of Kegel exercises, fitness exercises, and breathing techniques. Learn how to work your pelvic floor muscles correctly. Get the most out of your Kegel exercises with detailed descriptions and video explanations.

Daily exercises that take 5-10 minutes are designed to fit your busy schedule. Once you have completed your daily program, you'll be able to continue your progress the next day with different exercises.


FEATURES

** A New Personalized Program Every Day **

We aim to improve your sexual performance from a holistic perspective, targeting every facet of your life. Together with Kegel, fitness, and breathing exercises tailored specially for your needs, you will have the ability to create positive, long-lasting changes in your life.

** Progress Tracker **

Get your pelvic floor muscles score, and track your improvement. With daily reminders, don’t miss out on any exercise.

** Challenges **

Get motivated and build healthy habits for yourself with fun challenges such as No Smoking, Eat Smart Get Hard, 1 Week with No- Sugar, Be Strong and Sexy!

** Contents Created by Experts **

You can take a look at our short, informative articles prepared by experts based on research and reliable sources to improve men's health. We're sure you'll find lots of exciting and useful topics that will draw your attention!

Disclaimer: All of the content presented in the application is for informational purposes only. Be sure to consult your doctor.
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