Mana: Breath Companion

Embark on a journey within yourself through Mana, your pocket-sized breath companion. Experience the transformative power of our simple yet profound 4-7-8, 4-4-8, and 4-2-8 breath mantras, guided by a soothing audio track that will elevate your mindfulness wherever you are.

+ Breathe Anytime, Anywhere
Life can get hectic, but finding your calm doesn't have to be. Mana empowers you to practice breath at your own pace, anytime and anywhere. Whether you're commuting, taking a break, or winding down for the day, rediscover tranquility in the simplicity of your breath.

+ Immersive Audio Tracks
Let the gentle guidance of our audio breath tracks lead you through each inhale, hold, and exhale of the breath tracks. Immerse yourself in a world of calming sounds designed to enhance your presence and catalyze your healing.

+ Release Stuck Energy
With each intentional breath, Mana takes you on a journey within yourself. Release stuck energy, quiet the mind, and recenter your focus on the present moment. Rediscover the stillness within, promoting a sense of balance and well-being that helps you step into your full aliveness.

Key Features:

Simple 4-2-8, 4-4-8, and 4-7-8 breath mantras for instant relaxation
Track your breaths taken and your daily streak
Take notes to document your thoughts and feelings along the way

Download now and embark on a journey to a calmer, more centered you. The peace you seek is just a breath away.