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TOP > ヘルスケア/フィットネス > Sense - Mood Tracker & Journal

Sense - Mood Tracker & Journal

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Sense is your mood tracker in a bullet journal style. Its goal is to enhance your emotional well-being. Mood journaling is a proven indispensable method in the daily self-care process. A mood tracker is essential in preparation for stress, anxiety and depression in life.

Scientific studies have shown journaling to be essentially a remedy for modern life. There are the obvious benefits, like a boost in mindfulness, memory and communication skills. Studies have also found that writing in a journal can lead to better sleep, a stronger immune system, more self-confidence and a higher IQ.

Simply note down how you feel daily in Sense's mood diary by:
• Pick your current mood along with your feelings at the moment.
• Add activities you have been doing during the day.
• You can also add notes and photos like an old school diary/journal.
This mood notes format helps you to better understands every element related to your mood and to track your habit.

The routine of venting thoughts and feelings to mood notes whenever you need helps to understand which situations/contexts trigger emotional reactions. Insights including mood correlations and graphs provide deeper self-reflection and awareness of people/activities that make you happy or bring you down.

Take care of your mental, emotional, and physical health. Exercise, meditate, eat, and be grateful. Practice self-care is a key to improved mood and reduced anxiety.

Sense offers auto-renewing subscriptions:
• User can subscribe one week (USD 1.99$) or one month (USD 6.99$) or one year (USD 24.99$)
After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Any unused portion of the free trial is forfeited after purchase. Special introductory offers only apply to first billing term. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings: Setting > iTunes & App Store > Apple ID > manage subscription after purchase.

We would love to receive all your feedback to improve our app.

Terms of Use: http://vulcanlabs.co/terms-of-use/
Privacy Policy: http://vulcanlabs.co/privacy-policy/
Contact Us: sense-ai@vulcanlabs.co
カテゴリー
ヘルスケア/フィットネス
リリース
2021/5/11
バージョン
1.0
言語
サイズ
76.7 MB
条件
スクリーンショット
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