Workout

The Workout app on Apple Watch gives you tools to track your individual workout sessions. You can set specific goals, track your progress, view relevant metrics, and receive feedback along the way.

Features:

• Scroll through the list of workouts to choose the workout type that best matches what you’re doing including running, hiking, yoga, and cycling.
• Start a workout with an open goal or set a specific goal including distance, time, and calories burned.
• Receive a reminder to start or end your workout for walking, running, cycling, elliptical, rowing and swimming.
• Raise your wrist to view key metrics including calories, distance, pace, heart rate and more during your workout session.
• Automatically pause and resume your workout for running and cycling.
• Mark segments in your workout to track laps or distance.
• Combine multiple activities in a single workout.
• With Voice Feedback, hear workout milestones announced like pace, speed, distance, progress against goals and activity rings.
• Add the Workout app as a watch face complication to quickly access the app to start a workout.