Sports Speed & Quickness Training

Use this app if you want to become faster and more athletic.

This is the best sports training app on the planet! This app utilizes plyometric, speed, flexibility and strength-training programs along with other footwork workouts that will help you dominate your sport. Some of the top athletes in the world use this app to train and dominate their competition.

This app will help you with the following sports:
•Basketball
•Soccer
•Volleyball
•Football
•Lacrosse
•Dancing
•Field Hockey
•Boxing
•Martial Arts
•And many more sports!

Programs included are:
• Elite Sports Speed & Footwork
• Agility Ladder
• Dynamic Warm Up
• Jump Rope Workout Training
• Freak Athlete Speed, Explosive
• Plyometric Athletic Training
• Vertical Jump Training – Learn to Dunk
• Reaction Drills

Introducing Fit Social - Get motivation, tips and share photos with the Fitivity community!


Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

Workout smart using Fitivity.