7 Min Workout: Daily Challenge

You feel your workouts are not really working out!

Don’t worry, now you can burn your fat just by giving 7 minute of your day. You must be wondering when spending one hour at gym you did not find that any results how will 7 minutes show you?
There is no rocket science in losing weight and its just all about balancing the number of calorie you taken a day and you burn.

We have the smartest way for burning this calories by scientifically proven 7 min workout. These exercises can be done anywhere and anytime.

The app has images and text of both male and female for every exercise. The researchers have design 12 different exercises which can be performed for 30 sec with 10 sec of intervals. Different exercises are also designed for married women and a mom too. You can track your activity and weight with calender. This app is also compatible with apple watch.

Benefits of this app:-
Say bye to gym
No dieting
No fat burner pills
Only 7 min are required

Be your own personal trainer just with help of this app. At beginning go with the slow pace and gradually increase your challenges. Just give your seven minutes of the day, you will feel the change in your body, as a result.

The perfect figure is not far away, all you need to do is download 7 minute workout challenge app on your phone and build a sexy toned body!